Are You Taking Care of Yourself?

1. How often do you take time to relax (through yoga, reading, massage, baths, etc.)?




2. It's cold and flu season. You've prepared by:




3. When was the last time you visited your ob-gyn for a Pap smear?




4. "When I eat, I indulge." How does this statement best fit you?




5. Which of the following best describes your fitness habits?




6. The ideal amount of sleep for the average adult woman is:




7. The last time you saw the dentist was: